I want to cbt but i cant use most methods

[BurnedWorm]

I have tried to cbt before but most methods are too violent or my si stops me
i am in college and live with my parents and i have very little money and i cant order stuff online so i can cbt with sn or anything like that
I cant overdose on meds because they are all locked up after one of my previous attempts
I dont have ANYTHING sharp even soda cans or syranwrap blades so i cant cut my carotid artery.
i dont want to leave a mess for my parents and sister.
the only tall place near me has a fence i cant climb
please help me i have had a horrible life and suffer constanly

 

[jodes2]

Sounds like your only option is partial suspension. You can use a lot of things to do this. You can tie things together even. Thin leggings, straps, belts...

 

[BurnedWorm]

Sounds like your only option is partial suspension. You can use a lot of things to do this. You can tie things together even. Thin leggings, straps, belts...

i dont have anything i can hang myself off of besides trees outside, but i dont want to traumatize a random pedestrian

 

[jodes2]

i dont have anything i can hang myself off of besides trees outside, but i dont want to traumatize a random pedestrian

You don't need to do that with partial suspension. It could be off a door handle or a clothes rail in a cupboard

 

[another@]

This post made me think about a method called the night-night method. There is a long and informational thread about it on the forum. Just a random observation. Be careful out there

 

[BurnedWorm]

You don't need to do that with partial suspension. It could be off a door handle or a clothes rail in a cupboard

oh thanks. i'll research that

 

[FuneralCry]

It certainly disgusts me how there is no straightforward way to free ourselves from this hell, we really shouldn't have to suffer so much in finding ways to leave this life that we never even asked for. Unfortunately I'm also trapped here because of the difficulties and risks involved in suicide, if only the option was there to just never wake again then that would be ideal.

 

[depressedcooc]

what about SN?

 

[missingpeace]

I keep thinking I will be unsuccessful at any attempts and it keeps me ina limbo it's beyond frustrating it's maddening,like you I'm currently trying to access hanging, trying out the railing in my wardrobe. I know I have to keep trying and push through the pain to be successful. Look around your, wherever there are railings is a potential anchor point.