I was thinking of using one of those real thick, outdoor extension cords to loop around the beam. And then on the end hanging down, tie something to it like a rope or necktie or whatever I can find.
As for the pills, two knock me out within minutes. I figure if I take a bunch, and position myself as if I'm about to sit, I should be able to let it happen without even knowing.
I think this should work nicely.
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I just did a test with only the necktie by pulling upward as hard as I could. My lips got super tingly, but I couldn't really tell if I was passing out. Did I just not hold on long enough? Or was the tingling lips a sign that it was working?
I really want to do this today, as anyone who might check on me is preoccupied with the Super Bowl. So it's possibly my best chance.