signifying nothing
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- Sep 13, 2020
- 2,553
So fucking angry. The mental health team are still refusing to help me and keep saying that the only thing I need is to be referred to DBT therapy. I told them that I was sexually assaulted a few weeks ago and it's brought up even more old trauma and I don't know how to cope and their response was oh the DBT will help so we will just keep pushing for that. No support to deal with it now. Just wait. Today I got a letter from the DBT people and I am on a 26 MONTH waiting list. Im done. I already felt hopeless and on the edge but I'd been holding out to see what happened. And I can't even get to the place I want to CTB because of covid travel restrictions. So I'm trapped here being tormented by the fucking voices in my head and the traumatic flashbacks. I just want it to stop
I feel like I'm drowning in the middle of an empty ocean. Sometimes I can float for a little while, or find something to hold onto, but I always get pulled back under. I know now that there's no land in reach and nobody is coming to help. I'm so tired and I'm getting weaker by the second, I know I can't keep it up, but I can't seem to figure out how to just let myself sink because swimming for my life is all I've ever done.
I'm sorry that's happening to you. I hope it stops.So fucking angry. The mental health team are still refusing to help me and keep saying that the only thing I need is to be referred to DBT therapy. I told them that I was sexually assaulted a few weeks ago and it's brought up even more old trauma and I don't know how to cope and their response was oh the DBT will help so we will just keep pushing for that. No support to deal with it now. Just wait. Today I got a letter from the DBT people and I am on a 26 MONTH waiting list. Im done. I already felt hopeless and on the edge but I'd been holding out to see what happened. And I can't even get to the place I want to CTB because of covid travel restrictions. So I'm trapped here being tormented by the fucking voices in my head and the traumatic flashbacks. I just want it to stop
I hope you feel better.Hopeless, depressed, desperate, numb. I'm thinking about going back to the train tracks. Just to watch the trains... to fantasize how it would feel and look like. To realize that I can get out at any time. To calm me down.
That's survival instinct. It's only when you're at the very end that you know if you genuinely want to die or not. I struggle with this myself and I keep asking myself why I am still alive if I hate life so much but I never get an answer.I need someone to help me. I want to die and I know the only way for me guaranteed to work before I get found is to jump. How do I get the courage to jump though? I want to die so badly but I get so scared at the last opportunity and then the police end up finding me. Does that mean I don't really want to die or what?
Thats a long time and a lot to adjust to, sorry to hear thatI just want to end it all. The anxiety and depression is overwhelming me. I cant even function anymore. My wife left me after 14 years and my kids all pretty hate me and blame me for everything. I wish I would just die. Nothing left for me here