Help weather just announced another coming storm here and i still have the trauma from the previous one, its starting tonight or tomorrow need help to cope

[FriendDeath]

i already self harmed, i dont want to go through this again, the trauma was too bad, please calm me down, give me some weird phase or whatever i dont know at this point

 

[TANETS]

Hey , I live in a hurricane prone state too so I know how you feel. Since the storm is fairly new, the damage it could cause is largely hypothetical. There have been times where "dangerous hurricanes " have been false alarms. Hang in there, and evac if you have too. It'll be okay

 

[asthedayends00]

What area are you in

 

[FriendDeath]

Hey , I live in a hurricane prone state too so I know how you feel. Since the storm is fairly new, the damage it could cause is largely hypothetical. There have been times where "dangerous hurricanes " have been false alarms. Hang in there, and evac if you have too. It'll be okay

what do i do now to cope please?

 

[TANETS]

what do i do now to cope please?

I personally don't watch the news at all (literally found out about this new storm through your forum) and it does help tremendously in preventing myself from panicking about what's going on where I live or in the world in general. I wouldn't completely block out any updates about the storm, but regulate and reduce the amount of times you check for updates. Do t hyper obsess over it . Find you nice comedy show or hobby to distract you (these are my personal methods, I hope they help you.)

 

[FriendDeath]

I personally don't watch the news at all (literally found out about this new storm through your forum) and it does help tremendously in preventing myself from panicking about what's going on where I live or in the world in general. I wouldn't completely block out any updates about the storm, but regulate and reduce the amount of times you check for updates. Do t hyper obsess over it . Find you nice comedy show or hobby to distract you (these are my personal methods, I hope they help you.)

as for hobbies is well, kandi bracelet making or cosplaying unsure wich would help me the most rn

 

[TANETS]

as for hobbies is well, kandi bracelet making or cosplaying unsure wich would help me the most rn

Go for it. I draw a lot and that distracts me from my intrusive thoughts as it does take a lot of focus. I also have been binge watching jersey shore (lol) which has strangely been very helpful

 

[FriendDeath]

Go for it. I draw a lot and that distracts me from my intrusive thoughts as it does take a lot of focus. I also have been binge watching jersey shore (lol) which has strangely been very helpful

wich would be the best tbh

 

[asthedayends00]

wich would be the best tbh

You're the one who decides that

 

[TANETS]

wich would be the best tbh

Anything you feel like your brain could be on focus mode for hours on. A good show where you're anticipating the story line could help

 

[FriendDeath]

Anything you feel like your brain could be on focus mode for hours on. A good show where you're anticipating the story line could help

i dont watch shows

 

[TANETS]

i dont watch shows

Not even anime? Mangas? If so you should try to get into it. They're a good timer waster. I don't watch much shows either

 

[outrider567]

i already self harmed, i dont want to go through this again, the trauma was too bad, please calm me down, give me some weird phase or whatever i dont know at this point

Models show many different areas that may get hit, the GFS model, one of the top 2 models, has a 110 MPH hurricane right on top of me here in Jupiter Florida(northern Palm Beach County)on Nov 22nd, right after it hits Naples/Marco Island area first--But anything can happen in ten days, wouldn't worry yet--We haven't had a hurricane since 2005, so maybe its our turn instead of Sarasota/Ft Myers area

what do i do now to cope please?

After the truama of the death of our cat many years ago, we passed the time by watching escapist adventure films like Roger Moore James Bond movies

 

[FriendDeath]

Not even anime? Mangas? If so you should try to get into it. They're a good timer waster. I don't watch much shows either

yea not my thing sorry

Models show many different areas that may get hit, the GFS model, one of the top 2 models, has a 110 MPH hurricane right on top of me here in Jupiter Florida(northern Palm Beach County)on Nov 22nd, right after it hits Naples/Marco Island area first--But anything can happen in ten days, wouldn't worry yet--We haven't had a hurricane since 2005, so maybe its our turn instead of Sarasota/Ft Myers area

After the truama of the death of our cat many years ago, we passed the time by watching escapist adventure films like Roger Moore James Bond movies

im from spain btw, and there is going to indeed be something here tbh, just uhh what now to just feel ok atleast for now please? also films and such arent my thing
im having self harm urges please this is all just making me feel bad, i dont know what i can do to feel ok, i really just dont know at all, i cant take this anymore i really dont know

 

[FriendDeath]

THEY FUCKING SENT AN EMERGENCY ALERT WE ARE FUCKING COOKED IM CTB'ING RN IM DOING IT I CANT FUCKING TAKE IT ANYMORE I CANT OK I CANT OK I CANT, PLEASE AESTHETIC STUFF VAMPIRE OUTFITS VAMPIRE STUFF I DONT KNOW EMO STUFF PLEASE URGENT I FUCKIGN CANTAS OKASFASDFASDF
gonna watch some gore hope i can feel ok afterwards

 

[FriendDeath]

THEY FUCKING SENT AN EMERGENCY ALERT WE ARE FUCKING COOKED IM CTB'ING RN IM DOING IT I CANT FUCKING TAKE IT ANYMORE I CANT OK I CANT OK I CANT, PLEASE AESTHETIC STUFF VAMPIRE OUTFITS VAMPIRE STUFF I DONT KNOW EMO STUFF PLEASE URGENT I FUCKIGN CANTAS OKASFASDFASDF
gonna watch some gore hope i can feel ok afterwards

the gore didnt work that much but did help somehow