Note your level of mental distress now

[mustangharry]

6/10 but that's an improvement from last week when I was teetering on 9.

 

[Spite]

About a 6/10 at the moment, which is better than what it usually is. I usually sit around an 8/10 on an average day.

 

[LittleJem]

5.11 AM 7 or 8. Agitated torture awakens.

 

[BlueMist96]

3/10

Had an okay day. I love the rain :)

 

[DonLockwood]

9/10. More lost than I've ever been

 

[throwaway070806]

10/10.
i'm lost. i've detached myself from everyone.
i've suffered for far too long.

 

[hereandthere13]

2/10 on a good day

7-8/10 on a bad day

right now id say like a 1.5

 

[Defenestration]

5/10 also

 

[Defenestration]

6/10 nervous

 

[Isolatedloser]

It feels like an 8/10.

 

[ulove88]

9/10. only a few months left of cash and unemployed.

 

[ilovenewyork]

9/10 so so bad

 

[Defenestration]

6/10 exhausted

 

[frubble]

9 I think im losing my two best friends today and its my fault. Im canceling my plans with other friends for tomorrow. I don't know what I'm going to do. I think this may be the thing to finally push me over the edge

 

[somethingisntreal]

6/10 I'm sleepy but can't fall asleep

 

[Defenestration]

5/10

 

[Defenestration]

5/10

 

[ilovenewyork]

9 getting exhausted woah

 

[Defenestration]

9 Je suis épuisé, ouah

Oh gôod night

 

[Defenestration]

5/10 but exhausted to live

 

[Defenestration]

6

 

[E4syW3y0u7]

5/10, waiting for my mean to arrive, hoping it will arrive, that's the only thing that's on my mind day and night. It's summer already, i wish it was winter or fall...

 

[TheCavernousDeep.]

10/10 I've set a date. I know this will hurt the people I care about BUT I AM DONE. I'll do my best to explain myself in my note but it is fucking over. Nothing can change IF I AM THE PROBLEM.

But I'm not bitter. That's what life wants. To keep me here and make me bitter. In truth I'm grateful. My life has been a robbery and let me tell you, I wasn't the mark. I'm the one who got lucky, I'm the one who tasted happiness, and I'll be the one to escape this fucking downward spiral before I have to pay for any of the mistakes I've made.

Game over, I win.

 

[LonelyForest]

2/10

I'm not mentally distressed,I'm just tired and not willing to put the effort to better my situation, I'll die in the upcoming week. Hopefully tomorrow

Honestly, this really describes my situation as well. I have spent so much time on 8/10, 9/10, 10/10 that I have become sort of numb to the pain. Now I just feel tired and too exhausted to do anything to better my life.

 

[BlueMist96]

8/10

I want to take a roadtrip to somewhere far away. I just need to get away for a while. I'm so fucking lonely that it hurts. I'm afraid of everything. I think I'll be leaving soon.

 

[mydeadflowers]

Note your level of mental distress each day.

now: 8/10

You can explain or just give /10

9/10

If it were a 10/10 I would have done something about it, regardless of how irrational my actions my be. This is one of those moments where I am at the precipice. Its really just a matter of whether or not I choose self care over self harm anytime soon
[posted and edited while drunk]

 

[VoidButterfly]

10. I attempted last night but it just didn't work, going to try again today. I can't take this.

 

[Defenestration]

Honnêtement, ça décrit parfaitement ma situation. J'ai passé tellement de temps sur les 8/10, 9/10 et 10/10 que je suis devenue insensible à la douleur. Maintenant, je me sens juste fatiguée et trop épuisée pour faire quoi que ce soit pour améliorer ma vie.

Same

 

[LittleJem]

8/10: Agitation. Hideous, immobilising. Can't think straight. Don't know what to do.

 

[StardustWeAre]

8/10