Discussion What is your Adverse Childhood Experience Score?

[Lifeaffirmingchoice]

You can find our your score here: https://developingchild.harvard.edu...-quiz-and-learn-what-it-does-and-doesnt-mean/

Bonus: Post your PCE - Positive Childhood Experience - score as well. https://americanspcc.org/take-the-pces-quiz/

My ACE is 10, and PCE is 0, sadly.

 

[ijustwishtodie]

My ACE score is 3
My PCE score is 0

 

[NoFutureAnymore]

My problems as a child were more in and outside of my household. Separately it was okay, together it was too much.

 

[Felodese]

ACE 2
PCE 3

 

[AllMyDreams]

ACE: 5
PCE: 3

Edit: it's interesting how the balance of people with high, low and medium scores is about even in the poll.

 

[Lifeaffirmingchoice]

ACE: 5
PCE: 3

Edit: it's interesting how the balance of people with high, low and medium scores is about even in the poll.

Yes, I was expecting much higher ACE scores tbh

 

[SparkleWater]

ace 3 pce 2

 

[4am]

ace 0 pce 3

 

[lament.]

ace 0
pce 2

My childhood was 'mundane' but I was depressed nevertheless.

 

[melancholymallory03]

I don't know if I got the right link? But I just screenshotted it

 

[ferret-in-a-sock]

ACE 8, PCE 2

 

[JaJu]

ACE: 5
PCE: 1

 

[tsumihoroboshi]

ACE 10
PCE 2

 

[Pixelated_Otaku]

ACE 2
PCE 8

Strange how that works, huh?

 

[Arachno]

ACE - 1
PCE - 2

 

[Mea Culpa]

ACE-5
PCE-0

 

[DefinitelyReady]

ACE = 7
PCE = 0

 

[sanitystruggle]

ACE 5
PCE 2

 

[Forveleth]

I find this assessment interesting as it asks if those things happened "often" in childhood. For me, some of those things happened, but not often. However when they did, they put the fear of God in me so much so that I have lasting psychological issues. I've also gotten hints that a lot happened before I really started forming memories (before age 4) but I don't have details so I can't respond accurately.

My score is maybe a 3 but therapy has guided me to thinking my home life was very traumatic.

 

[bipbapbop]

ACE: 4
PCE: 1

I'm a bit surprised about the low ACE scores I'm seeing, but I also think the questions and entire format is too simple to really measure anything.

 

[Forest Fire]

ACE 8
PCE 2

 

[vampire2002]

ACE: 8
PCE: 4

 

[halleyscomet]

ACE: 7 PCE: 0

 

[narc]

ACE - 7
PCE - 5

 

[crystal_meth97]

My ACE score is 3. MY PCE score is 1. This screams emotional neglect, which I already knew. Everything was so... neutral.

 

[ForgottenAgain]

ACE: 2
PCE: 3

 

[rozeske]

ACE: 4
PCE: 1

 

[lostforever77]

Ace was a 6

 

[Dr Iron Arc]

ACE - 4
PCE - 3

Guess I should count myself lucky I suppose. Every day is a gift because I wasn't molested as a child and only one of my parents was awful.

 

[CouldaHvBeenARock]

ACE: 2
PCE: 2