Note your level of mental distress now

[chudpolonais]

eh i'd say like a 4/10, it's the morning and i'm rather well rested so it isn't all that bad for the time being, probably will get worse as the day progresses

 

[Defenestration]

3

 

[Grog]

7/10. I miss her. I feel so lame and unwanted.

 

[scentoflavender]

8 or 9/10. idk how my gf still wants to be with me with all the stuff i put her through. i wish i wasnt so miserable to be around, i feel horrible

 

[Pepper]

7/10, if I'm not thinking about my current situation, trying to keep it in the back of my mind. 10/10, when I'm thinking about my current situation.
My entire sleep schedule is fucked due to my physical health and mental health, I'm stressed all to hell, and I have an unpleasant feeling in my stomach.

 

[geepeedee]

9/10 with moments of 7/10. the past is haunting me.

 

[Defenestration]

Maintenant 4/10... Après 8/10... Parfois 2/10
Very irregular

 

[thelostautistic]

7 or 8/10. I'm just so sick of everything wrong with me. I feel like I'm drowning

 

[Defenestration]

7 ou 8/10. J'en ai tellement marre de tout ce qui ne va pas chez moi. J'ai l'impression de me noyer.

I.hope it will.be better

 

[SNastablesalt]

Note your level of mental distress each day.

now: 8/10

You can explain or just give /10

3/10

 

[Defenestration]

3/10

 

[nitrogenous]

9/10 just got discharged from the emergency and got my sodium nitrite taken away. Once it hits 10/10, I'm buying the sodium nitrite again.