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I'm have so many attempts while alone and always wake up violently sick and just cry. You're definitely not alone. If you want to silence the SI try to stay busy out the house or sleep! Sleeping has always helped me silence the urges
??? I think they're talking about suppressing Survival Instincts.I'm have so many attempts while alone and always wake up violently sick and just cry. You're definitely not alone. If you want to silence the SI try to stay busy out the house or sleep! Sleeping has always helped me silence the urges
You are so not alone. Was just about to post this very topic. As soon as I start to go over my plan, I freak out. I have to get a hold of my fear.
