
yousaidimsweet
your star student
- Nov 30, 2024
- 64
so i'm back here again after successfully coming off the site for three months and feeling a slight improvement in my symptoms. the last two months i've been in therapy, which helps to some degree. but everyday it's so hard to avoid ideation. today was a hard day, and i immediately slipped back into my old ways of catastrophizing and thinking negative thoughts. it's also hard because it feels like i'm not resolving anything internally. when i turned away from self harm, i turned to an eating disorder. hoping that one day i feel fine again