List 3 good things that happened to you today

[アホペンギン]

The psych ward therapist told me that they'll discharge me on Friday, yay. I am so tired of the interrogations they're giving me but I convinced them to my best ability that I found the SN in a trash can and I tried to ctb for attention. They believed me.

Nothing else.

 

[deletednumber]

-I did hug my cat
-I watched a movie that made me laugh a lot
-i watched some videos that made me cry out all my bad emotions and my anxiety.

 

[ayaneechan]

1 therapists where nice today
2 my dogs searching for cuddles
3 some music I used to listen years ago

 

[whywere]

1: an AI said something nice to me
2: I signed up to see a new therapist after the last one left
3:lunch was good

Thinking of you today, you are such a kind soul. Read your list and I wanted to stop by and say hi! and that you are part of a family to/for me that I have never had before, and I can never thank you enough for that.

Sending lots of hugs, love and the knowledge that you are a beautiful spirit!

Walter

 

[I8meself]

1. i cuddle with my kitty
2. finished sending my stupid email (all by myself)
3. eat a good bagel

 

[noname223]

Let's revive this thread.
1. I had a very good coffee
2. My psychiatrist was very friendly and helpful to me
3. My mom told me I should buy something new for me (she pays for it) and I ruminated what it could be. It was exciting to think about it. But I don't want it to be unnecessary and too expensive.

 

[Suicidebydeath]

How do people manage to have 3 good things happen to them in a single day? :(

 

[cosifantutti]

The sun was shining
I had a glass of wine
Someone gave me a top that was too big for them.

How do people manage to have 3 good things happen to them in a single day? :(

That's a fair question. Right now I do have positive things but plenty of times I have asked the same question.

 

[Boudika]

My package of makeup products arrived.... and that's it. Today generally sucked.

 

[anoufrievy]

My therapist told me statistics show you can become way more happy if you do that every day.
My day today was pretty shitty but I will try.
(It is really a hard question today)
1.Me and my dad had an argument on the phone and suddenly the connection was lost. That was quite good. lol
2. In the morning I was less depressed (the evening is fucking with me)
3. One of my Youtube videos had more views than usual

Hope your day will be better :)

1. took a nice walk
2. saw a cute stray cat
3. saw the sunset

 

[Salvation_]

I wanna try a 3-to-1 format.

3 good things:

1. My professor told me that he thought I worked hard.
2. I ate pasta for dinner.
3. It wasn't freezing cold like the past few days.

1 bad thing:

I felt more lonely today than usual.

 

[kyuuketsuki]

一 i got coddled by my boyfriend today bc i was hungover and not feeling well
二 my mom baked a potato for me after i threw up since starch helps with alcohol nausea
三 i got to see all my cute cats today

 

[NeedAnEscape]

1. I learned how to put a silly ringtone on my phone
2. The weather was nice.
3. I got to support a cause I care about.

 

[ultraviolence]

1. didn't eat my feelings
2. my cat
3. i lost weight lol

 

[Kundalini Guy]

I earned some juicy RR points in Valorant
My emotions are coming back slowly
Kratom arrived

 

[Orange Cat]

1. I had a good lunch.

2. I went to the beach with a couple of friends this afternoon and sat on boardwalk for a couple of hours
because the weather was nice.

 

[rosenwasser]

I had a candy apple
I did my eyeliner well
I kept my Duolingo streak

 

[ThatStateOfMind]

1. Thanksgiving was today and I ate a lot of food (although this is a double edged sword and my body dysmorphia is affecting me pretty badly)
2. Saw my cousin and talked for a bit today
3. I can't really think of a third one tbh

 

[pleaseletmeperish]

1) Had a good cup of tea.
2) Managed to walk a bit (it's raining in my city, and I haven't been getting my steps in)
3) Read a few pages of a book I had assumed I'd abandon as usual.

This is a great thread; really managed to get me to count my few blessings. I hope and pray all of us will have more blessings to share with each other.

 

[Yakamoz]

The refreshing cold weather (-3C)
Local magazine that I like
Eating a sweet called Eclair

 

[notori]

1. Work was pretty slow today! I got in extra time to study for college finals coming up.

2. I made breakfast for dinner, which is my favorite thing to make for dinner as I love breakfast food

3.my dog is all snuggled up to me right now:)

 

[time2fly47]

.

 

[ThatStateOfMind]

1. I have calmed down since a job interview and I'm even a little excited to find out if I'm accepted

2. I ate out twice today, and I don't even feel that bad about it

3. A girl I like gave me a piece of fruit chew candy when I saw her at her workplace (a grocery store)

 

[F@#$]

I didn't run out of whiskey, weed or gas.

I didn't run out of whiskey, weed or gas.

And I got laid this morning.

 

[ijustwishtodie]

How do people manage to have 3 good things happen to them in a single day? :(

This is what I'm wondering too. The only good thing I got so far today was that I finally started studying after ages of not studying. But that's it. Hopefully 2 more good things happen for me today.. and that even more good things happens for you too

 

[ThatStateOfMind]

This is what I'm wondering too. The only good thing I got so far today was that I finally started studying after ages of not studying. But that's it. Hopefully 2 more good things happen for me today.. and that even more good things happens for you too

Honestly sometimes I don't. I believe it's mostly perspective, looking at things through a different light and making positives.

1. Studied for a final today and feel pretty confident
2. Almost complete with a 1,000 word essay due tomorrow (it's been written for days but I've procrastinated on the revisions)
3. Talked to someone I haven't spoken to in a bit today

 

[Freyja13]

1: I woke up in a safe place where I'm not constantly fearful

2: I cleaned a bunch of dishes, stovetop, counters, and sink

3: Had a lovely shower and feel nice and clean :3

 

[ijustwishtodie]

Honestly sometimes I don't. I believe it's mostly perspective, looking at things through a different light and making positives.

I tried that but nope. My days are mostly empty anyway

 

[Kundalini Guy]

Ate some nice food
I can enjoy music again
my ecstasy returned

 

[ThatStateOfMind]

1. Bought Mario Party superstars today as a sort of late Christmas gift to myself
2. Ate some leftover turkey from Christmas that I rather enjoyed
3. I'm very excited for the future and things to come, and as a result, deleted text messages between me and an ex (which was over 2 years of texts, and nearly 500 shared photos)