
Gnip
Bill the Cat
- Oct 10, 2020
- 621
I've read a book called "Your erroneous zones" and the first thing it says is:
"If you can't love yourself, you can't love anybody/anything else. "
I so agree with you!
I need to dig out and read my old copies of "Your Erroneous Zones" and "Pulling Your Own Strings."
Wayne Dyer was criticized by David Burns for expressing what Burns described as "cognitive distortions" in Burns' 1980 bestseller "Feeling Good: The New Mood Therapy" (the bestselling book ever on cognitive-behavioral therapy) but the passage of over 40 years has not always been kind to Burns and the CBT theory of mental health. (Gary Emery, the developer of Rapid Cognitive Therapy and a mentor to Burns later reportedly abandoned CBT entirely.
Retroactively, Dyer may have been right that fairness and justice do not exist, and that we might all have an improved outlook by taking it for granted that notions of fairness, justice and equality are a myth. (Of course the hard and fast rule that my retired elementary school principal father forcefully and violently hammered relentlessly into me all my life under threat of painful death, with the enthusiastic support of school psychologists, is that I have always been the worst person who ever existed, born as such.)