Help i cant stop thinking about him help

[bnkshawty]

idk how2 distract myself

 

[deadbidaylight]

Welcome to SaSu. Can you elaborate a bit on your situation? Who are you referring to?

 

[Nobodi]

Go out for a walk. If you don't want to spend money try art galleries, museums, go to a park with a lake. For some reason I feel when you fight it the feeling it just gets worse, allow yourself to feel. Do baby steps, start with cleaning your room do stretches, self mantience. Give it time one step at a time.

 

[bnkshawty]

Welcome to SaSu. Can you elaborate a bit on your situation? Who are you referring to?

evil ahh twink i have a deathly attachment to for no reason

Go out for a walk. If you don't want to spend money try art galleries, museums, go to a park with a lake. For some reason I feel when you fight it the feeling it just gets worse, allow yourself to feel. Do baby steps, start with cleaning your room do stretches, self mantience. Give it time one step at a time.

went to a cousin house for a few hrs and i js got home and the thots starting coming bck i cant be alone rn but i cant go anywhere rn im currently in my home land and i have no friends here and family doesnt know i had a mani did maintance but im lowk so depressed i js miss him so much but hes not good4 me at all