Discussion How much does that feeling of unworthiness affect you?

[RedDoor]

As for me it really shuts me down. Im not talking about feeling down, what i mean is it makes me stop eating, feeling and makes me feel like i was wrong about everything in life. Like basically a piece of trash lying around. Even closest people to me feel very distant. Especially those closest to me. Of course thats were i usually start thinking of ways to ctb

 

[sserafim]

I don't feel unworthy, but I do feel incompetent. I don't feel like I can handle the challenges of life. That's why I want to ctb

 

[RedDoor]

I don't feel unworthy, but I do feel incompetent. I don't feel like I can handle the challenges of life. That's why I want to ctb

And also that, the world is so big and filled with things that is impossible for someone like me to comprehend. I dont even want to go through the world. I just want to leave it

 

[Sad_Autistic_boy_101]

I don't allow myself the adjustments that I need because I don't feel worthy of them, and yet I cannot cope in a world without them so I end up stuck and unable to progress which then leads to more feelings of unworthiness. I seem to get stuck in this cursed cycle that I cannot break from.

 

[RedDoor]

I don't allow myself the adjustments that I need because I don't feel worthy of them, and yet I cannot cope in a world without them so I end up stuck and unable to progress which then leads to more feelings of unworthiness. I seem to get stuck in this cursed cycle that I cannot break from.

I feel you, this feeling just kills from inside out

 

[ConfusedClouds]

Not too bad atm as I am isolated away from folks. But whenever I try engaging in society in any meaningful way, being offered anything from others, the anxiety hits the roof causing weird and inappropriate reactions and then spirals of frustration at why I react so much to essentially good stuff. I'll stick to flight for now.