Help freedom/brainstorming

[goodbye.eri]

I wish I could give specifics/needed context but for the sake of my safety and privacy, (and because I've involved local authorities), I have to be vague about my situation.
I've been trapped and unwillingly isolated in a dangerous environment for nearly 2 years, and I've taken every reasonable action to save myself. As mentioned, I've tried opening a case with the police, met with healthcare professionals (within my best ability), and I've desperately reached out to my supposed "support systems." No matter what I do, I end right back up in danger, and often make it worse. I'm not ready to completely give up and outright die, but it feels like my best option at this point is to seriously attempt and make it clear to the world how much danger my situation is putting me in. At the very least spending time in a hospital is preferable to staying trapped as I am.
My point is- I've looked through the non-methods thread but was wondering if anyone knows any methods that will seriously harm me but not end it all, and won't leave me with any serious long-term health complications. Any other advice is greatly appreciated, but again I really can't disclose any more than I've already said. Thank you for reading. <3

 

[Kotaru Chan]

My point is- I've looked through the non-methods thread but was wondering if anyone knows any methods that will seriously harm me but not end it all, and won't leave me with any serious long-term health complications. Any other advice is greatly appreciated, but again I really can't disclose any more than I've already said. Thank you for reading. <3

A Brazilian friend posted a table of methods and their efficiencies here, and I'll try to share it with you, okay?! I hope you find peace.

https://sanctioned-suicide.net/threads/pt-br-metodo-de-suicidio-pacifico-nitrito-de-sodio.102175/

You can scroll to the end of the post and click on "Spoiler: Ver Tabela" to access the table that shows the success probabilities and suffering levels in your attempt.