• Hey Guest,

    We wanted to share a quick update with the community.

    Our public expense ledger is now live, allowing anyone to see how donations are used to support the ongoing operation of the site.

    👉 View the ledger here

    Over the past year, increased regulatory pressure in multiple regions like UK OFCOM and Australia's eSafety has led to higher operational costs, including infrastructure, security, and the need to work with more specialized service providers to keep the site online and stable.

    If you value the community and would like to help support its continued operation, donations are greatly appreciated. If you wish to donate via Bank Transfer or other options, please open a ticket.

    Donate via cryptocurrency:

    Bitcoin (BTC):
    Ethereum (ETH):
    Monero (XMR):
forfever

forfever

Member
Jan 27, 2024
56
are there exercises or diets that can reduce the risk of vomiting the sn?
 
  • Love
Reactions: rubyharv
rubyharv

rubyharv

Member
Feb 6, 2025
20
are there exercises or diets that can reduce the risk of vomiting the sn?
I'm currently in the middle of training my taste buds to be slightly more okay with the stupid saltiness of SN, since most people including me aren't used to it. This creates another factor for throwing up, aside from your body wanting to get rid of it after ingestion.

Three times per week with a rest day in between each session should be enough. After drinking the saltwater each time, I recommend having some plain water too. Just be aware that 5g or more in one dose risks organ failure, so I wouldn't recommend going that high.
WeekSalt (g/50mL)EffectRisk Level
11.5gMild, safe if hydratedLow
22gNoticeably harshModerate
32.5gVery salty, near max safeHigh
4+Do not exceed 2.5gDanger zoneExtreme
 
  • Love
Reactions: selfhazard and forfever
Upvote 0

Similar threads

D
Replies
6
Views
333
Suicide Discussion
DanLip22
D
Sunn Rowan
Replies
0
Views
116
Suicide Discussion
Sunn Rowan
Sunn Rowan
poisonivygrows
Replies
3
Views
173
Suicide Discussion
TheBestFisch
TheBestFisch
eggsausagerice
Replies
7
Views
696
Suicide Discussion
Topaz111
Topaz111
Tombadil
Replies
5
Views
655
Suicide Discussion
Gomomon
Gomomon