Why is ctb harder when sleep deprived?

[Ambivalent1]

It seems scarier and more stressful. When I'm well-rested, it doesn't seem as bad.

 

[Minsu]

I've read somewhere that sleep deprivation works like a mild antidepressant. Maybe that's the reason

 

[Ambivalent1]

I've read somewhere that sleep deprivation works like a mild antidepressant. Maybe that's the reason

I don't feel better when sleep deprived. Did you read my additional details?

 

[conflagration]

When sleep-deprived everything is harder.

 

[Ambivalent1]

When sleep-deprived everything is harder.

Yes it is :(

 

[CTB Dream]

Mthd need cnctrt no sleep no able

 

[toofargone6969]

I feel much more suicidal when I'm super sleep deprived. I've been having severe insomnia since December and the longer it goes on the more suicidal I become. Although now I'm on daily benzos for sleep and that helps a bit so suppresses the urge to kill myself unfortunately

 

[BoredomSeeker]

It seems scarier and more stressful. When I'm well-rested, it doesn't seem as bad.

Not sure why it is, but I experience it too. Super late at night I'll be like "Hmm, maybe things aren't so bad." then the next morning is just like "Nevermind."