Help The right dose of SN

[Exiled spirit]

Stan's guide to SN says the recommend doses of SN are 20g for a regular size person, and 25g for a large size person. The ppeh says it's 25g for regular size and 35g for people whose weight is over 100kg. And then there is this chart. This disagreement about the right dose of SN confuses me. What source should I follow?

 

[Goodgirlryeo101]

You must know your weight yeah, if you know your weight just take the dosage that's in line with your weight.

I wish you all the best when it comes to completing ctb successfully.

 

[Exiled spirit]

You must know your weight yeah, if you know good weight just take the dosage that's in line with your weight.

I wish you all the best when it comes to completing ctb successfully.

Thank you

Do you mean that I should follow the chart?

 

[Vizzy]

Thank you

Do you mean that I should follow the chart?

Yes that chart is ideal

 

[Goodgirlryeo101]

Thank you

Do you mean that I should follow the chart?

Yes ….