So fucking tired and pissed off

[nottheend]

I've been up all night suffering from anxiety now when I finally need to get some sleep ive got people fucking drilling outside all day every fucking day for the past week I need to ctb really fucking soon had enough now

 

[http-410]

Insomnia and noise is a cruel mixture. I'm sorry you have to endure this.

After several months of drilling and construction site noise (at the same time), I can relate.

The only thing that helped me a bit were wax earplugs combined with noise-cancelling headphones and, if necessary, a counter noise (e.g. brown noise or nature sounds). In my experience, noise can be a little more tolerable if you've had enough sleep, but that's easier said than done.

The noise will probably pass.

 

[FuneralCry]

Anxiety really can be an awful thing, I'm sorry you are going through this. I also live in area where there is lots of noise and it can be terrible. I understand it is hard to carry on when you have reached your limit. I hope you find the peace you are looking for.