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Not prepared to CBT but need to do fastest I can
Thread starterrotciv
Start date
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I strongly suggest not to ctb impulsively in general this leads to unnecessary failure risks and especially with SN. Rethink what you wanna do! Do wanna talk? Maybe just say something here why you wanna ctb right now? Anyway it's up to you! I hope you can find peace!
Sodium Nitrite (SN) Method Introduction This document has been designed to give a full understanding of SN, what it is, how it works and how to use it. It will use the most simplest way of delivering this information as many members do not have English as their first language. Therefore using...
You will nee fasting medication and mentally prepared for it since it has a period to knock you out you will be easily prone to call for help. Please dont do it for today atleast consider again.
if you are not prepared that is a bad sign. failure rate even after being prepared is very high. success rate overall for all methods that are without preparation is 3%!! ofcourse if you are going to do SN it will be much better than 3% but quite a bit lower than what it can be.
unprepared ctb has a very good chance of making current situation worse. as many have already said, if not prepared try to control your impulse and prepare well first. or try to get over the trigger / situation.
I do not know your situation and can only send best wishes for you to figure out a path to your peace
I'm like 36 hours without eating because I'm very sick (headaches, body pain), I'm waiting until I get better to do it, I guess better when I'm not sick
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