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HelpNeed CBT methods but also worried about SI
Thread starterMistake Fox
Start date
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Hey guys, first post here, so i live in brasil, and i have tried tried 1 method on CBT that was almost succesful (ODing on my meds) but my dad caught me, and because of that he still hides the meds from me, so i need methods suggestions, preferably painless, and also on how to deal with SI
From what I'm aware overdosing is generally an unreliable method and they are known to not work, but I just think that with methods there are no easy answers to this, all that anyone can really do is do their own research to decide what is best for themselves and what is the best method depends on what is able to be accessed. Unfortunately we exist in a world where suicide is not straightforward and where painless methods get restricted, and I think that when it comes to the SI I just think that it's a feeling when the person knows it's the right time to leave once they have a method that they feel confident in.
I think that many of the people who were successful in ctb likely got so desperate to leave and this allowed them to overcome the instinct to survive, but of course the survival instinct certainly can be frustrating as it's like it exists just to prolong suffering.
From one newbie to another. Get your post count up, go to the games and interact. You'll be able to search forums and message. There is a lot of good information here!
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