Help I need help figuring out how to feel always motivated

[Vilime]

I have been diagnosed with adhd I took pills for some months and then stopped as they didn't help.
In the past years I've tried many things such as working out, going more outside and read, it never really worked because I would get so bored of them and most of the times I'd get this deep chilling feeling in my pain to just stop and then anxious thoughts came in and then depression but then out of nowhere even day to day occurrences I get this big spike of energy I feel like a god I need no one I am the most powerful handsome and charismatic person of all time and I can work nonstop but then again after 1 day maybe even 2 hours I'm done and it keeps happening and I've noticed that is destroying me slowly I go more deeper as I go way more up.
My question is; how can I keep on being motivated and feeling good about myself. I know it's impossible to feel good at all times but maybe even finding a healthy solution with this things. Anyone? :)

 

[edu0z]

kaizen works for me

 

[Vilime]

kaizen works for me

I'll try it but I feel like it's gonna end up like the rest

 

[todienomore]

I just linked a general article on the topic, but this could be impaired detox. Your brain is basically drowning in its own waste. Occasionally it gets caught up and you feel normal. So i would recommend taking activated charcoal before sleep and carefully researching ways to get bioavailable glutathione (either nebulized or other forms). Tons of studies link this to mental illness including "bipolar."

I dont recommend NAC (im sure this will get mentioned in the article, its trendy) because i think it can potentially cause too many issues.

19 Potential Benefits of Glutathione + Side Effects - SelfDecode Supplements

Glutathione is a popular supplement with a range of purported benefits. What is it used for, and what does the science say? Find out here.

supplements.selfdecode.com

Sunbathing+grounding are also easy/free

Bromantane+TAK653 help me alot.

Mental illness and supplements are multifaceted dont expect a silver bullet or free lunch.

 

[Vilime]

I just linked a general article on the topic, but this could be impaired detox. Your brain is basically drowning in its own waste. Occasionally it gets caught up and you feel normal. So i would recommend taking activated charcoal before sleep and carefully researching ways to get bioavailable glutathione (either nebulized or other forms). Tons of studies link this to mental illness including "bipolar."

I dont recommend NAC (im sure this will get mentioned in the article, its trendy) because i think it can potentially cause too many issues.

19 Potential Benefits of Glutathione + Side Effects - SelfDecode Supplements

Glutathione is a popular supplement with a range of purported benefits. What is it used for, and what does the science say? Find out here.

supplements.selfdecode.com

Sunbathing+grounding are also easy/free

Bromantane+TAK653 help me alot.

Mental illness and supplements are multifaceted dont expect a silver bullet or free lunch.

Thank you I'll definitely look into that