I can't sleep since 3 days...

[Hollowillow]

I'm in so much pain all over... My brain is on fire.

5 x 1000mg of vitamin C and
3 x 250 mg of magnesium

didn't calm me... I think my SI is screaming that I'm dying... But all I can do is cry & try to finish him off...

How do you sleep when traumatized & terrified? Thanks

 

[jitendrabagaria786@]

Alcohol helps me last night I got so drunk I ended up sleeping in toilet

 

[onlyanimalsaregood]

I'm in so much pain all over... My brain is on fire.

5 x 1000mg of vitamin C and
3 x 250 mg of magnesium

didn't calm me... I think my SI is screaming that I'm dying... But all I can do is cry & try to finish him off...

How do you sleep when traumatized & terrified? Thanks

Do you have tranquilizers?

 

[Darkover]

a good level of vitamin B12 in the body may help to give you a good night's sleep. Vitamin B12 helps to regulate the level of the amino acid tryptophan, which helps the body to produce melatonin, which induces sleep.

Magnesium. Magnesium was the featured nutrient in a study published in the Journal of Research of Medical Science, which found that adding a supplement in elderly participants improved the symptoms of insomnia and sleep quality. Nuts, beans, seeds, tofu, bananas and whole grains are all good sources of magnesium
olanzapine a sleeping pill 10mg

 

[flightless bird]

Quetiapine. 25 or 50mg would be enough if you've never used it before. Take one before you go to bed and you will fall asleep in 15 to 20 minutes.

 

[Hollowillow]

Alcohol helps me last night I got so drunk I ended up sleeping in toilet

Sounds effective to knock ourselves out. But the head ache... I kinda wish I had vodka right now...

Do you have tranquilizers?

I don't think so... Maybe benadril? Maybe SI is hungry

a good level of vitamin B12 in the body may help to give you a good night's sleep. Vitamin B12 helps to regulate the level of the amino acid tryptophan, which helps the body to produce melatonin, which induces sleep.

Magnesium. Magnesium was the featured nutrient in a study published in the Journal of Research of Medical Science, which found that adding a supplement in elderly participants improved the symptoms of insomnia and sleep quality. Nuts, beans, seeds, tofu, bananas and whole grains are all good sources of magnesium
olanzapine a sleeping pill 10mg

Wow you're even better at it than I am! Thanks! I just ran out of bananas. Cashews! And cheese... And more supplements.

 

[Outandproud]

Zomit is the best.. if you take a few pills you even hallucinate
*somit zolpidem