Do any of you know q community for eds? Ive gained like 35kg becsuse of depression in like 5 months and wanted to fix it . Im almost at. 100kg im a pi

[lilibunnyy]

Help

 

[penguinl0v3s]

Edtwt

 

[SixNeufUn]

Same

 

[Praestat_Mori]

You shouldn't develop an ED now. Maybe stop the meds that can cause weight gain immediately.

 

[ayla]

been dealing with anorexia since 11 yrs oldish, please look into calorie deficit instead. theres sites that can calculate ur recommended calorie intake i can send u one if youd like. my ed ruined me & controls my entire life to the point where i wont let myself ctb until i meet my disordered brains goal.

if u just decide one day to try and develop an ed theres a high chance youll give into cravings and gain everything all back. if u want a real answer to your question.. edtwt. when im on edtwt i lose weight rapidly bc of how competitive it can get, theres nice & mean people everywhere but ive met the meanest ppl there loll not unexpected bc everyone is hangry. if u dont care and are actually dedicated my dms are open for questions/ advice on how u can achieve what ur asking for

 

[astr4]

might wanna get your blood checked in case there's some medical explanation tbh

 

[nux_walpurgis]

communites for eds: ed support forum / eating disorder support forum, I have been on this one for years
and eatingdisordercentral.com is another one.

The first one has more traction, at least it did when I last visited

 

[Noct]

I'm with alya, I would not recommend an ED it fucks with you even worse it will not help In the way you want. Definitely go calorie deficit as you can stretch it to still loose fairly quickly without completely fucking your body and mental state over even worse.

There's a community on Reddit for the 1200 calorie restriction diet/plan who could give you recipes and strategies to reduce. Otherwise r/goodrestrictionfood food is a really kind place with recipes but it's less for support, advice or talking and more for posting about restriction food that isn't disgusting/actually appetizing.

 

[EvisceratedJester]

Having an ED isn't the answer to losing weight. A lot of ED weight loss methods are unhealthy and aren't sustainable long term. They can also cause a whole host of issues, such as hair loss, dental issues, weakness, constantly feeling cold, etc. If you plan on losing weight then you should do so in a healthy and sustainable way.