Borderline personality resources

[sadbh]

I'd really like to learn some skills to help with distress tolerance, splitting, self image, etc.

If anyone has resources or personal experience, please share them with me or give me advice on how to apply them

 

[E5463656]

basically we are cooked and doomed to kill ourselves hope this helps

 

[sadbh]

basically we are cooked and doomed to kill ourselves hope this helps

This is supposed to be a positive space, don't say that

 

[cubeuwu]

basically we are cooked and doomed to kill ourselves hope this helps

real

 

[E5463656]

This is supposed to be a positive space, don't say that

oh lol mb.
uhh yeah idk based on MY experience i dont think theres anything positive at all about having it but like idk

 

[Dot]

Thre = DBT sectn on thred b-lw

Mental health worksheets, booklets & digital resources megathread

@Dot and I are working to bring you some worksheets and similar resources to support working on/with your mental health. Please note that this information does not replace professional help, so use this at your discretion. Seeking a licensed mental health specialist is recommended, however this...

sanctioned-suicide.net

Thre r also sme onlne MH spport & recvry grps whch hlp wrk thru rnge of dffrnt MH cnditns

Online Support and Recovery Meeting Groups

Many people who cannot access or afford standard therapy might find some help in video meetings and classes with online support groups and organisations. This information is not designed to be a replacement for professional therapy but for many will also be much better than nothng. Some of...

sanctioned-suicide.net

Also Dscrd spport grp fr ppl wth BPD

Join the the BPD library Discord Server!

borderline personality disorder discord server - a space for those diagnosed, suspecting or those who want to support their loved ones. | 5909 members

discord.gg

& othr BPD mdia

back from the borderline | A thoughtful, well-researched podcast with a human view of BPD

Years ago, through a very close and formative relationship, I became acquainted with Borderline Personality Disorder, the struggles of people with these symptoms, and even how badly modern psychiatry can fail those who deal with it. In a way, this relationship started my interest in mental...

sanctioned-suicide.net