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Bad depression days preclude recovery?

  • Thread starter GravityUtilizer
  • Start date
GravityUtilizer

GravityUtilizer

Born to lose
May 22, 2020
737
So I'm in a place in my depression where I have more okay days than not (maybe meds-related) but when the bad days come they're real bad and any thoughts of recovery go out the window. It feels like going back to square one on any given day and for no obvious reason. Anyone face similar/got any ways to tackle this?
 
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