I don't really have that much negative affect. I get bouts of emotional pain from thinking about how I am at the bottom of the social hierarchy, with everything that it entails. Crying in the bath/shower is how I deal with this, thinking about picking up alcohol as well, seems to work for some people. That usually comes somewhere between lunch and dinner. I often feel a bit jocular and even jolly during the evenings when memeing on SaSu. During the morning I am objective and usually have one or two things to do.
On the days that I deadlift I feel better than the days that I don't deadlift, also.