Help What Are Some SH Methods That Don’t Cause Lasting Damage?

[The Eeyorish One]

(Hopefully this is the right place for this, it's not ctb but it's definitely not recovery either lol.)

One of my partner's has said if they ever see me with actual scars/cuts I'm getting put in a psych ward so… yeah. I need methods that won't leave lasting damage that they would be able to see. I currently use the hooked end of a nail file to just kinda scrape (marks disappear after like 12 hours) but it's not really helping enough anymore. I've also tried using a rubber band but that doesn't help much. Obviously I can't do the traditional cutting or burning so I'm not sure what else there is. And of course google just spews crisis lines and what not so it's kinda hard to figure out. Also I'm dumb so there's that working against me too .

 

[ilikecats]

(Hopefully this is the right place for this, it's not ctb but it's definitely not recovery either lol.)

One of my partner's has said if they ever see me with actual scars/cuts I'm getting put in a psych ward so… yeah. I need methods that won't leave lasting damage that they would be able to see. I currently use the hooked end of a nail file to just kinda scrape (marks disappear after like 12 hours) but it's not really helping enough anymore. I've also tried using a rubber band but that doesn't help much. Obviously I can't do the traditional cutting or burning so I'm not sure what else there is. And of course google just spews crisis lines and what not so it's kinda hard to figure out. Also I'm dumb so there's that working against me too .

Try shaving with wax that shit hurts more than cutting. But I don't know tbh that was the only thing i could think of

 

[The Eeyorish One]

Try shaving with wax that shit hurts more than cutting. But I don't know tbh that was the only thing i could think of

Definitely creative, I'll see about giving this a try, ty!