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HelpTips for being alone?
Thread starterThatStateOfMind
Start date
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Does anyone have any advice or tips to help cope with being alone? Idk why but a breakup from a couple of months ago has been haunting me more recently, and I'm struggling with coping with being alone right now. TIA
Put on distraction/ noise in the background. Films, TV, music, pod casts.
Remember the things you didn't enjoy being around people and be grateful you don't have to deal with those sorts of things now.
Appreciate that your time is more your own now. You don't need to negotiate what you do when and, whether they will enjoy it too. Try to enjoy that sense of freedom.
To be fair though- asides from family in childhood and then a brief stint with flat mates, I've always lived alone. And, I'm kind of lucky- in that I'm comfortable with that. I hardly ever get lonely. If I get twinges, I tend to remember how complicated people are. I also recall the very worse times of being around others. Then, I feel so glad to be alone.
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