The body keeps the score

[Jdieiejdjaow]

You perhaps know about the book or maybe not. Here's a video with the author that nicely summarizes some parts of the book and gives a feeling for how extensive the issue of trauma is

 

[Spicy Tteokbokki]

I've read this book before and it was quite good, even though it has some criticisms from some people.
However, if someone here wants to read it as well, keep in mind it can be a really hard read at some points, as you might feel "triggered" for a lack of term during certain parts. I know I certainly was.