Help testing partial, side effects?

[Thisiscertainlyause]

I got hit with a wave of depression again tonight so I started practicing partial again, this time with more force and for longer, now I feel alittle sleepy, but I can't remember if I felt like that beforehand. I'm sure I saw someone either make a post or reply to one talking about side effects of practicing partial hanging as a warning but I can't remember where or what thread :(. it's not urgent though, I'm not worried just curious

 

[LastDayOnEarth]

The side effects i felt when it worked when I was testing it was hearing a weird noise that sounded like a speaker breaking down, limbs going numb, relaxation

 

[8hsjyd]

In testing PSH/FSH you are effectively starving your brain of oxygen for periods. While the brain often recovers in such benign cases given time, I would nevertheless very much advise against repeatedly engaging in this as permanent damage can occur and there are reports of this on the forum.

See https://my.clevelandclinic.org/health/diseases/6025-cerebral-hypoxia

 

[Natanael]

It can cause concentration problems. In theory, as long as you haven't lost consciousness, it's unlikely to cause brain damage, but you never know.

It can also cause blood clots in the neck, which can be dangerous and may damage arteries or veins, among other things.