Spiraling

[dlmjade]

I am stuck i a terrible intense self hate spiral and at the point that i cant she anything except that im bad and stupid and toxic and a burden. i feel like i have to protect people from me by dying. im at the tipping point. i dont think this will ever change so why stay

 

[BluesRunTheGame]

This might help?

 

[dlmjade]

So I should just accept im those things? and i dont have any friendss for support so that makes it even more like i should die

 

[BluesRunTheGame]

No but you might find other people who likewise hate themselves and thus connection is possible.

 

[dlmjade]

well i have no one

 

[BluesRunTheGame]

Nor do I!

 

[FuneralCry]

It sounds really awful what you are going through, living can be very painful as our thoughts can torture us. I know that it is hard to carry on when everything feels so hopeless. I hope that you find relief from your suffering.