Venting Self harmed today for the first time in a while

[AloneInCollege]

I was getting really angry at myself and I punched myself in the face. I have one roommate home but in his room so I went to my room and punched myself more and repeatedly snapped a rubber band against my wrist. It felt nice. It's the first time in over a year that I've SH'ed. Part of me wishes bruises would show up on my face but tbh is easier just to pretend I'm fine. I just hate myself so much.

 

[Janine]

It's more than okay to be upset with yourself at times and self punishment may always be one of the first options to come to mind. Sometimes, like in your case, your feelings can seem like an endless cycle you can't escape. Be careful not to seriously hurt yourself and seek for help if you choose to, even talking to people on here could help ease your mind.

 

[car]

y not punch a pillow instead of urself