Discussion Replying and hiving you all news

[Tortellin06]

First of all I would like to thank everyone for the genuine advice you have given me on how to take the first steps. even today I wasn't able to be happy but to see that even though I don't know you, you still tried to help me as much as possible. I'll tell you the truth, I'm still of the opinion that if I killed myself I would improve the lives of many people... in any case, today I ask you if you can give me some advaice on how to be happy?

 

[avaruus]

Well, happiness isn't something that people on this forum are really experts in :P
And this probably belongs in the 'recovery' section/subforum.

But my advice on how to be happy would be;

-Don't think about the world, just focus on yourself and your life
-Surround yourself with people you care about, and who care about you.
-Live in the moment, of course planning about your future isn't that bad. But dwelling on, or recalling the past is almost always bad for you.
-Enjoy the little things in life; the weather, the food, funny memes and the company of your loved ones.

It's easier said than done, but life can also be beautiful.