Una
Write something, even if it’s just a suicide note.
- Feb 28, 2020
- 87
More and more often, I found myself pondering whether the reason(s) I cite to myself for still being alive are indeed the real/objective reasons, or whether I have employed them (even if subconsciously) to delay my CTB. In other words – elaborate disguise for cowardice.
It seems that the road that leads from thinking about suicide/having suicidal ideation to undertaking an attempt, while different for everyone, is mostly long, painful and uncertain.
I have observed that, broadly speaking, there seems to be six groups of reasons, including any combination/overlap between them, most frequently cited:
1. Extensive research about methods, including weighing pros and cons of each carefully,
2. Obtaining supplies, including saving money, testing, ordering new/different supplies,
3. Finalising formal/legal staff including estate, debts, and similar,
4. Hanging on despite the suffering for the sake of others; family members, including significant others, children, friends colleagues, work, pets,
5. Waiting for the 'right time', including overcoming, or at least managing SI, feeling at peace/knowing the time is right, irrespective of how long it might take,
6. Allowing a certain amount of time for life to get better, including undertaking recovery, to see whether a 'show might still be worth the candle.'
Until fairly recently I would have no trouble citing number 3 ... reasoning that I have completed number 1 and 2 already, 4, and 6 are not applicable and 5 terrifies me because of its inherent uncertainty.
I would tell myself that it is the right thing to do regardless of how much pain I am in. I am no longer sure about that … after all in the grand scheme of things none of it really matters. Following this line of thinking has led me to start questioning what might be really lurking underneath seemingly valid reasoning.
It would be really helpful if you can share your own views/experiences.
Thank you,
Una
It seems that the road that leads from thinking about suicide/having suicidal ideation to undertaking an attempt, while different for everyone, is mostly long, painful and uncertain.
I have observed that, broadly speaking, there seems to be six groups of reasons, including any combination/overlap between them, most frequently cited:
1. Extensive research about methods, including weighing pros and cons of each carefully,
2. Obtaining supplies, including saving money, testing, ordering new/different supplies,
3. Finalising formal/legal staff including estate, debts, and similar,
4. Hanging on despite the suffering for the sake of others; family members, including significant others, children, friends colleagues, work, pets,
5. Waiting for the 'right time', including overcoming, or at least managing SI, feeling at peace/knowing the time is right, irrespective of how long it might take,
6. Allowing a certain amount of time for life to get better, including undertaking recovery, to see whether a 'show might still be worth the candle.'
Until fairly recently I would have no trouble citing number 3 ... reasoning that I have completed number 1 and 2 already, 4, and 6 are not applicable and 5 terrifies me because of its inherent uncertainty.
I would tell myself that it is the right thing to do regardless of how much pain I am in. I am no longer sure about that … after all in the grand scheme of things none of it really matters. Following this line of thinking has led me to start questioning what might be really lurking underneath seemingly valid reasoning.
It would be really helpful if you can share your own views/experiences.
Thank you,
Una