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melancholymoonjuice

melancholymoonjuice

je ne dors pas 🧚‍♂️
Feb 11, 2025
6
Hey everyone, I think the title already is pretty self explanatory, but does anyone know any way to self harm without there being visible scarring? I used to bite myself/ pull out my hair but that made me feel stupid.
 
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sadalways

sadalways

My birth was an error
Sep 5, 2024
126
Can't really think of many ways... i just sh in places that aren't easily visible. But what one girl that i used to go to group therapy did was she'd have a rubber band on her wrist and just pull it back and let it hit her wrist (sorry if that doesn't make sense i'm bad at explaining) which she did to replace cutting. Maybe you could try that, see if it's enough?
 
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melancholymoonjuice

melancholymoonjuice

je ne dors pas 🧚‍♂️
Feb 11, 2025
6
Can't really think of many ways... i just sh in places that aren't easily visible. But what one girl that i used to go to group therapy did was she'd have a rubber band on her wrist and just pull it back and let it hit her wrist (sorry if that doesn't make sense i'm bad at explaining) which she did to replace cutting. Maybe you could try that, see if it's enough?
Thank you for your answer! No, sorry, I tried that already and it's not satisfying enough.
 
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