Has anyone tried this? When I play music is the only time I don't feel suicidal. Maybe because I'm too focus on the notes and I'm perfectionist and I want the melody sound good to me. Obsessive.
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burglarlydante
Member
- Apr 30, 2020
- 98
hey man I feel u. Music is the only thing that keeps me here too. I understand u my bro
I found the underwater sound very relaxing too. It helps.
mathieu
Enlightened
- Jun 5, 2019
- 1,090
When I was in the psychiatric clinic I attended music therapy. It was nice. We'd just sing or play easy instruments like shakers.
RC90
Experienced
- Sep 13, 2020
- 297
Enya and Enigma are great artists with these type of therapy music.
Chupacabra 44
If boredom were a CTB method, I would be long gone
- Sep 13, 2020
- 710
Studies show that music alters the moods. When depressed experts say start playing depressing music and then change it slowly but surely until you get more and more progressively happy music into your ears. This technique is shown to improve moods.
Studies show music makes imprints on the brain. Many people never graduate from the music they played in their teen years because of this. (Thus, for some of you millennials, I really hope your grandkids love listening to Britney Spears when you drive him to the park, forty years from now).
For instance my sister is probably still listening to led Zeppelin stairway to heaven for the 1 millionth time.
if you enjoy classical music at all, I highly recommend you listen to this piece; it's very uplifting. My personal favorite classical piece.
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racek
Member
- Mar 29, 2020
- 47
Hi bojack. Horseman obviously ^^ I just wanted to say im considering to buy 5.1 speakers for my room. The music and bass might do something with me like motivate or something. Do you think its a good idea? For metal, trance or other "mood type" songs
Ren Elsie Jewelria
I sneezed!
- Aug 30, 2020
- 366
Art therapy in general is a good idea. Painting, drawing, playing music, etc.
