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Meto
Thread starterShu
Start date
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yes, but i doubt peak will be reached that quickly, except you fast some time beforehand. its important to not eat fatty meals before because this will definitely make the release slower and also the sn wont be absorbed efficiently.
yes, but i doubt peak will be reached that quickly, except you fast some time beforehand. its important to not eat fatty meals before because this will definitely make the release slower and also the sn wont be absorbed efficiently.
yes, but i doubt peak will be reached that quickly, except you fast some time beforehand. its important to not eat fatty meals before because this will definitely make the release slower and also the sn wont be absorbed efficiently.
Yes sn is my current method. I won't eat heavy/fatty foods 24h prior and start fasting 12h before i think. Haven't put much thought into this yet but i will probably also take meto 45m - 1h prior sn.
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