List 3 good things that happened to you today

[disillusion]

1) got some housework done
2) didnt argue with family
3) less pain

 

[noname223]

Had a good conversation with a member of my support network
Currently I enjoy more freetime which increases my life quality a lot
I could do some interesting stuff today which was on my to-do list and I enjoyed it

I am still ruminating how I could reward myself for always being so self-disciplined. A playstation 5 might too expensive. I have the money for it but I don't know it is so fucking much money.

 

[tiredofthisgame]

1) ate cereal with milk
2) enjoyed the snow outside
3) seeing adorable pictures of my cat

Have been feeling really awful these last few days, and reading these lists brings me some comfort

 

[DeathToSpiesSMERSH]

1) My sIster got me some foods
2) My sister made me tea
3) I actually showered and got dressed

 

[Veronica Sawyer]

I had a very emotional therapy session today that really threw off my mental state for the rest of the day. But despite that:

I brushed my teeth for the 5th day in a row
I did a successful Mun landing and return in Kerbal Space Program
I ate some nice leftovers my partner's mom gave to me

 

[mrkillmyself]

1- I played borderlands 3 with a friend and it was good.
2- A girl i really like dm'd me again after like. a lot of time ghosting. she's also at the bottom so seeing she's alive it's great tbh
3- I'm organizing a huge music compilation, and i have 17 artists working on the project so far

 

[noname223]

I fullfiled my long dream of buying a playstation 5
A friend visited me and the meeting was pretty cool
I have currently more freetime and the life quality is so much better

 

[Source Energy]

I filed my tax return, had my eyelashes done, and now eating a delicious meal

 

[LossOfMe]

1- No one mentioned my NEET life today
2- Our house dog is very cute
3- I didn't meet with any major anxiety triggers today.

 

[Grav]

1. I worked some more on miniature terrain.
2. I got b-day gift and card for my wife even though in a shitty mood and on downslope.
3. Found some joint treatment dog treats for my dog who has severe arthritis in both back legs and no cartilidge in one of them. These might help her with some stiffness as well as give a bit more mobility to our other senior dog. Don't know if they'll work but going to try.

 

[WitheringBird02]

1. I got a call from my Lil sis joked and laughed a bit with her.
2. Ate outside
3. A new chapter of my favourite webtoon was released today!

 

[noname223]

Best life quality since a long time today. Many good things happened more than 3.
I have currently more freetime and way less pressure. Maybe this seems so overwhelmingly good because my usual daily life is a pure hell.
It is so so mucch better. Probably because of the huge discrepancy.
I phoned with my friends for more than 3 hours felt great.
I had huge luck in the gacha game I love. It was thrilling.
I slept better. Hopefully the withdrawal symptoms of the z-medication are tapering off
I love playing with my playstation 5 and enjoy it a lot

However I still have suicidal thoughts and I know that pretty dark times are waiting for me in the future. I am anxious about what happens when the bipolar cycle repeats

 

[WitheringBird02]

1. Got a call from my best friend since a long time.
2. went to the park after nearly being lazy and depressed in my room for 3 years.
3. Got enough money to buy my favourite fruit

 

[noname223]

1. I enjoy my playstation 5 so much
2. found new Lil Peep songs
3. The gacha game I am playing was thrilling

 

[twitchymouse]

1) managed to get out of bed and shower and do my makeup
2) working on some code at the cafe
3) coffee is very yummy today

 

[gum]

1. I went to therapy with my new therapist, they are very nice.
2. I had my favorite cup of coffee.
3. I played Yu-Gi-Oh with my good friend, Paul.

Today was alright.

 

[noname223]

1. met a friend and we played Yu-Gi-Oh too, as the person above. It was a great time with him and I am thankful for my friends
2. Maybe I found a possibility to watch the soccer game legally tomorrow I am kind of excited and I hope it works
3. Currently I enjoy it a lot to play my favorite gacha game

 

[incorporationated]

1. Closure with my best friend and got assurance <3
2. I cooked good rice! I'm very prideful when it comes to cooking so I'm always happy when I cook something well.
3. I got to finish my papers, phew.

 

[MoonlitNight]

My therapist told me statistics show you can become way more happy if you do that every day.
My day today was pretty shitty but I will try.
(It is really a hard question today)
1.Me and my dad had an argument on the phone and suddenly the connection was lost. That was quite good. lol
2. In the morning I was less depressed (the evening is fucking with me)
3. One of my Youtube videos had more views than usual

1. parents came home a lot later than usual, more peace time to myself
2. got a character I liked on a gacha game without having to spend (my own money? wouldn't have been if it weren't for my partner lol)
3. overall just peaceful today. I could actually sleep.

prob a dead thread but I feel like writing down feelings too so, thanks

 

[nopointinlife]

1. The biggest problem that has been stressing me out and causing me to find ways to CTB for the past 3 years fully and forever resolved this morning.
2. I ate a really good lunch with an appetite I haven't had in years
3. I feel like I can truly breathe and be happy again.

 

[noname223]

1. started to read an interesting biography
2. glad that my team won that soccer match and that I could watch it
3. excited about the day tomorrow because of a certain yummy food and a gacha game event

 

[amorsys]

- i got to pet my cats
- i had some dark chocolate
- i wore a dress i really liked

 

[Flores de Abril]

1. I watched the Jurassic Park triology
2. I ate some french fries with cheedar and bacon
3. My dad teached me how to make an egg and bacon sandwich in the microwave

 

[HitsanoEllangmainta]

1. Nothing
2. Nothing
3. Nothing

 

[Sulyya]

Accomplished a couple work tasks I was anxious about.
Bought a few 3DS games as the shop closes soon (is this 'good' or a waste haha)
Enjoyed watching the snowstorm outside

 

[DumbOnlineGirl]

-I ate today and enjoyed it
-my pet rats love me and I love them
-made some progress on a drawing :)

 

[CentreMid]

1) My partner seems to be more affectionate and is slowly opening back up to me
2) I bought a new coat today, my old one was very worn-out
3) I handed in a resume, hoping I can get the job!

 

[charlotte_]

- my cat
- I was able to keep conversations with my friends
- get to skip extra class

 

[saringceiling]

- Today I woke up with sunshine in my face
- I dropped a cool rare item in the game I am playing
- had a caramel coffee

 

[noname223]

The DFW biography that I read is pretty insightful and it is fulfiling to read such a long book
the new Lil Peep songs that I found are pretty good
the life quality with more freetime and less pressure is so much better but I know this short escape will sadly not last forever...