I can't find a reason to message them. Suicide/depression = contact, I'm sure basically anything goes and it wouldn't surprise me that people are calling for trivial reasons because people cry and are "depressed" about everything (I mean no offense to anyone and honestly can't even think of a good example because if your brain is that foggy, even if the reason is small and stupid for calling, the call can help). But personally, I always feel like I'm taking someone's spot. They only have so many people to answer phones, what if someone needs them more then me. And then there's I'm either going to do it or not. If I'm going to contact them then I'm not going to do, if I'm not gonna do it why contact them. If I'm going to do it then I'm definitely not going to contact them. Plus there's the fact they can't help me. I can't see a therapist. I'm better off not talking because NO ONE has any idea what to do with me. Going to psych without it being 100% my choice won't help.
I asked my non bio bro, he said that he'd call as soon as he started thinking about calling them and I said "oh, well.... That was several months ago"
The cons HIGHLY outweigh the pros, so I just deal with things alone. I just wait for it to change to a different pain.