dandan
One more attempt on life.
- Feb 18, 2019
- 1,298
The title can be misleading in a suicide forum, but its quite literal.
I've spent 20 years with low testosterone without knowledge and three attempts to ctb...
Now, I am certain I have had 3 years with doctors because I didn't like my poop, it wasn't solid enough.
I changed my diet two weeks ago, more fat less carbohidratos, kind of keto, or based on the 'Grain Brain' book.
I stopped eating Gluten and started eating homemade probiotics.
My poop has been solid as it used to be , I've feel awesome, with energy, good mood , stable, sure trt and my own psychology but this last two weeks it has been boosted.
No more Gluten, at least avoid it until it's necessary.
Daily homemade probiotics, awesome.
I've spent 20 years with low testosterone without knowledge and three attempts to ctb...
Now, I am certain I have had 3 years with doctors because I didn't like my poop, it wasn't solid enough.
I changed my diet two weeks ago, more fat less carbohidratos, kind of keto, or based on the 'Grain Brain' book.
I stopped eating Gluten and started eating homemade probiotics.
My poop has been solid as it used to be , I've feel awesome, with energy, good mood , stable, sure trt and my own psychology but this last two weeks it has been boosted.
No more Gluten, at least avoid it until it's necessary.
Daily homemade probiotics, awesome.
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