I'm going to my first therapy session tomorrow. Does medication help? Or does only therapy help?
Imo depression is really complex. I may try and elaborate when I'm not on my phone cus it'll take typing skillz.
Meanwhile, I'm reposting this from elsewhere re medication...
My experience of antidepressants. ..
Two weeks of side effects, always constipation, which gradually subside, four or five weeks to start feeling any benefit, IF you feel any benefit at all. Then they increase dosage and you get side effects again.
Now you are stuck on the medication. But eventually they either take you off it, after many months, or it poops out due to tolerance effects. Your brain will do its best to re establish what it thinks is the status quo, it won't produce these chemicals as much now on its own cus it's getting provided with them artificially. But tolerance effects tend to stop the drug working over time.
Then you have to withdraw and they may not advise you properly on how to do that. They'll start you on another drug, with new side effects, sometimes whilst you are still withdrawing from the old one. Double whammy.
And it goes round in circles.
However, when I first took prosac it changed my life. Everything became easy. No ocd no depression no anxiety. But that stopped after a few months and I was back how I was.