Ch92921
The call of the void
- Dec 29, 2018
- 909
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I have a book here that I've not got around to reading yet. It's called: My Shit Therapist and Other Mental Health Stories.
I get what you mean. I've had three and it only helped ever so slightly. Most, I've found, are too scripted. My anxiety is back to front as in I can go to the shops etc, but I can't have relationships, but no matter how many times I tell them this, they always go back to the supermarket anxiety thing. I gave up.
I get what you mean. I've had three and it only helped ever so slightly. Most, I've found, are too scripted. My anxiety is back to front as in I can go to the shops etc, but I can't have relationships, but no matter how many times I tell them this, they always go back to the supermarket anxiety thing. I gave up.
Ch92921
The call of the void
- Dec 29, 2018
- 909
NothingElseMatters
Warlock
- Mar 30, 2020
- 745
I'm about to quit too, It's been 6 months since I went to see him. I'm still on meds but haven't seen him in a while
almaranthine
Wizard
- Nov 28, 2019
- 615
That book sounds like a great read. Shame I can't find a free pdf online lol
Bat 17
Bat 17
- Mar 30, 2021
- 307
I have therapy tomorrow and I'm looking forward to it. Guess I got lucky !
I can relate.
I know therapy helps some people but as regards me...
Let's say talking to a wall and my dog is more helpful.
I know therapy helps some people but as regards me...
Let's say talking to a wall and my dog is more helpful.
I quit therapy years ago. I quit HIV meds 4 years ago. I quit medical exams altogether 3 years ago.
I'm old. and I just want to be at peace.
I'm old. and I just want to be at peace.
