Help I feel guilty very easily

[TheSoulless]

I feel confident in my head, but whenever I do something that might be a bother to other people, I feel guilty about it. When I called the doctor to make an appointment today, I felt guilty because I called twice in a row, not considering that they might have a patient visiting then. I feel like a burden to my parents, too.

 

[Nolye]

All the time. It's even harder if you have anxiety, I don't even feel confident in my head. Like you, I feel guilty and a burden, always, no matter what. It's so tiresome. I should ask someone how to make my parents saints, after 30 years of dealing with me.

 

[GoBack]

Same here, it's mainly an accumulation of many guilts that have me here. It affected my decisions so much I got myself into a hole too deep. If you can talk to someone about it I would, no one should have to live like that.

Guilt is there for a reason, to tell us if we've done something actually wrong but it's not meant to be a way of life over every little thing.

 

[randomz]

All the time. It's even harder if you have anxiety, I don't even feel confident in my head. Like you, I feel guilty and a burden, always, no matter what. It's so tiresome. I should ask someone how to make my parents saints, after 30 years of dealing with me.

Absollutely the same.

 

[Bct]

Same here, easily feeling guilt even for mistakes I didn't do just because it made other people inconvenient.

 

[Pryras]

I feel you and you're not alone at all on that. Everything can feel like a burden. What's shocking is how much anger I held towards someone and once I saw how they were hurting it hurt my heart.

 

[nothere123]

I feel confident in my head, but whenever I do something that might be a bother to other people, I feel guilty about it. When I called the doctor to make an appointment today, I felt guilty because I called twice in a row, not considering that they might have a patient visiting then. I feel like a burden to my parents, too.

Sometimes, because of my BPD, just occupying space or existing makes me feel guilty. I am so burdensome to people