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S

Sadbanana

God doesn't care
Aug 20, 2024
135
I'm asperger with adhd and communication was always very effortful for me. There is so many things I need to pay attention to, so the other person accepts and respects me and it always was extremely exhausting.

I used to mask a lot, because I was under the delusion that one day I will have a girlfriend and a friend group and I will get used to masking so it won't be so hard. It just doesn't work that way unfortunately.

It's not fun for me to talk to others when I need to pretend to be normal. And the moment I act wierd they will just start treating me differently or losing interest in talking to me altogether.

And it is a bit unfair that I have to learn all the silly redundant rules and basically make upmost effort to make neurotipical people comfortable, when they never care to learn how to talk to me so it's pleasant for me too. I get talked over, never let to word or drowned in stupid questions. Others barely pick up queues when I don't want to talk about certain topic, even when I make it obvious. Neurotipical conversation is just often a constant subconscious fight for dominance and I find that exhausting and unsatisfying.

I hate that others never talk about important topics, like death or why did we somehow spawned on this floating rock. It's just bad manners to bring something like that up. Everyone is just talking about the most boring bullshit in a way that feels extremely scripted. They usually just brush the topmost surface of a topic before ditching it.

I'm just not talking to anyone anymore. Not even my family and it does feel lonely, but I just can't help it. Depression and hopelessness leaves me with zero energy, I guess I'm just going to be alone with no connection until I die. And it's not like I ever felt much connection even when I was more social. Having to constantly pretend to be someone else just kills the connection anyways.

I'm posting to this community to have at least some form of social interaction.
 
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CTB Dream

CTB Dream

Injury damage disabl hard talk no argu make fun et
Sep 17, 2022
2,829
v sry v undrstd this ppl alws try win talk alws nonsia tpc ya v awfl intrc nbd undrstd nbd try undrstd
 
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r67k

New Member
Oct 28, 2025
3
I'm in a similar boat as u, autism and ADHD, IRL I have a mask around strangers, tho I have no friends or no one I'm close to besides my parents who I live with, I had "friends" online for many years, but my problem is that my ADHD energy and Autistic obsessions are completely unfiltered online unlike IRL, I can tell u the disgust people have for me for rambling for hours about every single topic is palpable, I wish I could mask online like I could IRL, I have the feeling that the people who where with me for so long where only sticking around cuz they where too nice to enforce their own boundaries, I have come to delete all social and DM apps and break contact with everyone, I feel like everyone who has to deal with me is beyond miserable, and it is all my fault for being the way that I am and unable to mask, I'm trying to better myself and apply a filter to myself, maybe a long break from everyone in the world will be what is needed to reset myself and begin anew, altho it could also be that I'll never be heard from again.
 
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woodlandcreature

woodlandcreature

tired | they/it | feel free to reach out
Apr 3, 2024
56
You put the feeling into words perfectly. It's so exhausting to try to connect with people just to feel worse by the end of it. I have no social media anymore. Haven't in years. I don't talk to anyone at university. I don't talk to my family. They're evil. It's lonely but that feeling doesn't go away with socialization :-/
 
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S

Sadbanana

God doesn't care
Aug 20, 2024
135
I'm in a similar boat as u, autism and ADHD, IRL I have a mask around strangers, tho I have no friends or no one I'm close to besides my parents who I live with, I had "friends" online for many years, but my problem is that my ADHD energy and Autistic obsessions are completely unfiltered online unlike IRL, I can tell u the disgust people have for me for rambling for hours about every single topic is palpable, I wish I could mask online like I could IRL, I have the feeling that the people who where with me for so long where only sticking around cuz they where too nice to enforce their own boundaries, I have come to delete all social and DM apps and break contact with everyone, I feel like everyone who has to deal with me is beyond miserable, and it is all my fault for being the way that I am and unable to mask, I'm trying to better myself and apply a filter to myself, maybe a long break from everyone in the world will be what is needed to reset myself and begin anew, altho it could also be that I'll never be heard from again.
It sounds like you have it really though too. I know that feeling, that you want to delete all social media accounts. I also can sense when others are annoyed talking to me and it's not nice. But I don't think you should blame yourself for it, most if not all people on spectrum struggle with the same thing, it's unfair that you are even expected to mask so much.

If there is reincarnation, I hope people like us will get ultra delux VIP life next time around. To compensate for the bad hand we were given. At the very least it would be fair.
 
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