Anxieyote
Sobriety over everything else • 30 • Midwest
- Mar 24, 2021
- 445
I know it's hard for other people to see me spiraling again with alcohol. A friend of mine told me he wanted to talk last night, and I told him I'd be passed out in half an hour because I'd drank a lot of vodka.
He said, "I thought you were going to stop drinking." like that would be an easy thing to do.
Drinking is the only reliable way I've found to eradicate anxiety altogether, and have a peaceful night's sleep. And when I'm hungover in the morning, I'm too "out of it" to focus on how dissatisfied I am with my life as a whole.
I have been living for those moments where I'm somewhat content and relaxed. Those moments are all I look forward to. So when someone says "just stop drinking, man" it's like saying to stop having the one thing I can consistently look forward to at the end of the day.
I detoxed for a few days, and my method of coping was watching the Jurassic Park movies and watching documentaries about how they were made. Fascinating, but it's a poor substitute for the feeling of weightlessness I get after drinking the perfect amount of vodka (just enough to feel happy, but not enough to blackout completely and forget what I did in the morning).
If I take away the alcohol, there is nothing stopping the bad thoughts from racing back in and becoming unbearable. I know I'm living a directionless life by drinking my nights away, but I don't know what else to do. People have said, "Read books at night" or "have some tea" and stuff like that, but I feel like it's the equivalent of taking away someone's partner, replacing them with a stuffed animal, and saying "love this instead". I don't know any other way to get the dopamine hits.
He said, "I thought you were going to stop drinking." like that would be an easy thing to do.
Drinking is the only reliable way I've found to eradicate anxiety altogether, and have a peaceful night's sleep. And when I'm hungover in the morning, I'm too "out of it" to focus on how dissatisfied I am with my life as a whole.
I have been living for those moments where I'm somewhat content and relaxed. Those moments are all I look forward to. So when someone says "just stop drinking, man" it's like saying to stop having the one thing I can consistently look forward to at the end of the day.
I detoxed for a few days, and my method of coping was watching the Jurassic Park movies and watching documentaries about how they were made. Fascinating, but it's a poor substitute for the feeling of weightlessness I get after drinking the perfect amount of vodka (just enough to feel happy, but not enough to blackout completely and forget what I did in the morning).
If I take away the alcohol, there is nothing stopping the bad thoughts from racing back in and becoming unbearable. I know I'm living a directionless life by drinking my nights away, but I don't know what else to do. People have said, "Read books at night" or "have some tea" and stuff like that, but I feel like it's the equivalent of taking away someone's partner, replacing them with a stuffed animal, and saying "love this instead". I don't know any other way to get the dopamine hits.