How to stop self harming

[disheartened_lover]

not sure if this is the right place to put this, but i self harmed a lot a couple years back, and i have recently started doing it a lot. I want to know how you guys overcame self harm and also what you learned from it. Also, any tips?

 

[cali22♡]

There are so-called "scar creams" that you can use for the first time to get rid of your scars. . .

And to overcome the pressure of your self-harm you can use "skills". . . have a look around on the internet, it's not the same as using a blade but it can also be liberating and doesn't leave scars


<3

Take care of yourself

 

[EvisceratedJester]

There's some stuff on this thread that might help

Self Harm Resources

This post is written by @Dot, I am just the messenger Self Harm It's known that there are many users on the forum who self harm for different reasons. This thread is focused mostly on habitual or impulsive/physical self harm. This thread has not been made for any glorification of self harm...

sanctioned-suicide.net

 

[deletedaccount30982]

The recovery section has many resources and the people who hang out there are likely going to have more insight into it. I know there are recovered self harmers on this side, but unfortunately many of us are still active and don't have a clue how to stop ourselves.

 

[amnesia999]

I'm not "recovered" yet (although I've got to stop completely since I have a doctor's appointment soon), but do have a suggestion: do something else that can give you a hit of dopamine, like having sex. And if you don't have a partner, try masturbation. Seriously, do that before you SH and see if that lowers or stops the urge.