greyblue_bian
2x Failed CTB Member
- Jun 10, 2022
- 184
I don't think I have anything serious enough to get put on any medications or have mandatory therapy appointments. I think something isn't right, though. I've never really put in any effort to get professional help for my mental health because I didn't care and didn't plan on living anyway, so respectively there was no point. I'm still alive and I don't plan on catching the bus or dying in at least the next year or so.
I've only ever seen two therapists. The first 3 times and the second once. I'm not sure why I stopped going to the second one. Anyways, How do I know when I need to get some help? One thing I've realized when I was in therapy was how painfully easy it was for me to pretend I was alright the entire appointment, even when talking about "traumatic" things and for me to not say everything if I didn't want to include it in whatever I was telling the therapist.
Is there some kind of intuitive feeling or recognition of a pattern that tells you you should probably get help? I think things may get worse for me this time if I don't try because now, I have people I have to live for. Maybe not for long, but you get my point. Thanks for anything.
I've only ever seen two therapists. The first 3 times and the second once. I'm not sure why I stopped going to the second one. Anyways, How do I know when I need to get some help? One thing I've realized when I was in therapy was how painfully easy it was for me to pretend I was alright the entire appointment, even when talking about "traumatic" things and for me to not say everything if I didn't want to include it in whatever I was telling the therapist.
Is there some kind of intuitive feeling or recognition of a pattern that tells you you should probably get help? I think things may get worse for me this time if I don't try because now, I have people I have to live for. Maybe not for long, but you get my point. Thanks for anything.