when you wake up in the morning and instead of being grateful, you feel disappointed
when you go to a store, or go out with people, when you go for a drive, and you just feel completely empty
when you're in a crowd and your palms start sweating, your heart is beating faster, you get social anxiety, and you feel like the only person in the room
when you go to eat, and it just tastes bland, everything you used to eat out of love and enjoyment is just..... repulsive
when you listen to music, and instead of singing/humming along, you stare blankly into space and only focus on the words
when you read or watch something funny, and instead of laughing .. you just can't find any humor inside you because it's all been sucked out
when you go to get dressed, and realize that you just don't care what you look like anymore
when you're alone, and you feel like screaming or crying or breaking things or slamming your head into the wall because you just feel so fucking alone and tired of endlessly dealing with the same shit routine
when you go to reach out to someone, and realize that " oh, i have no one left because i pushed them all away "
when you look at yourself, and can't find anything that you like anymore, and you start to cry because you used to like yourself but the depression has changed your whole outlook on life and everything that you used to love
that's when you know that ctb is your only option to actually put an end to the suffering and misery because living is just too damn exhausting ....
mentally and physically draining