How do I make myself feel worse?

[adamoni123]

What are some good ways to feel worse? I can't get off my anti depressants because my parents are monitoring it, whats a good way to feel horrible?

 

[interna]

self-harm, reckless behavior, isolating oneself

 

[ObsidianWatcher]

Watching some disturbing content is often helpful. I'll not go too specific with suggestions but I'm sure you can figure out what upsets you.