offshoreserver
(っ˘̩╭╮˘̩)っ
- May 13, 2019
- 33
sorry to post again in this thread so soon, but yaalya has a point. i'm not trying to push a narrative of "suicide isn't the answer", especially not on this forum, but if you feel that you've had a very good life, i'm not sure this is quite what you're looking for. far be it from me to tell you what to do with yourself if you find a method that would actually work for you, but lostallhope puts it very well with the statement that "suicide is a permanent solution for what may very well be a temporary problem". i don't know very much about your condition or what help you may or may not have received for it thus far, but i may be able to help in other waysfor my tinnitus (it was unbearable) quetiapine helped me a lot... but after 1 year at final 450mg/day (i started with a low dose)
it is 80% quieter and much better to endure.
i've been in the mental health system since before i hit double digits so i've been through multiple different types of therapy, and in dialectical behavioral therapy they teach you that there are three aspects to your brain; the emotional mind, the rational mind, and the wise mind. the wise mind is the ideal and is the marriage of both of the other two. i think first with my emotional mind a lot, and it's driven me to attempt suicide or seriously injure myself over things that, while not necessarily being trivial, still did have other solutions with less consequences. i'm not an expert by any means and am still not very good with acting with my wise mind but there are a number of things you can do to attempt to balance your emotions and make the choice that is really right for you
i would suggest two things: reach out to supportive people (if you have any) about your despair, and when you feel you want to commit suicide, try making a list of pros and cons. this is something clinicians will tell you to do often when your emotions become severely unbalanced. many people attempt suicide based sheerly on impulse because their emotional mind has a very strong hold on them in that time. i don't want to assume anything about you and i haven't checked your join date or forum history yet, but your original post makes it seem like you're in a similar state. try to weigh the positives and negatives of death and make plans to see if you can take steps to improve your tinnitus before you make that jump
a successful suicide with something like n will potentially be expensive and take time. it is also dangerous in ways unrelated to your physical state, as ordering n could get you into legal trouble. such a method requires research and a lot of planning. suicide is a very important choice, and is one of the most important choices you can make in your life. it may also very well be the last choice you ever make. even with my extensive and problematic history with mental and physical illness, i still have not decided when, how, or even if i will catch the bus as soon as i want to because my emotions are constantly changing. my life is constantly changing. i don't know you, and i don't know how old you are, but i want you to think this through. the people on this website will care about you and respect you regardless of your choice, but suicide has many implications to consider and your quality of life may change for the better without it. whatever you choose to do, please take care, and even if you are alone in the real world, you are far from alone here. please be well